A lot of women assume that cutting or trimming their hair will impede its growth potential. They believe that relying on good genetics is better for promoting hair growth. While good genetics may help to some extent, there are other ways to help hair grow and stay healthy too. One of which is trimming your hair to make it grow longer. That might sound silly, but it can work. The idea that trimming hair will impede its growth is just a myth. There is no truth to it at all.

If you let your hair grow without ever trimming it, your hair will become split and broken at the ends. This naturally happens as your hairs get farther away from its base root within the follicles. When these long hairs break off at the ends like this, it makes them more difficult to grow. In fact, some people will even grow shorter hair if their ends are too split and broken off. Then they will be left with hair that looks unattractive and is no longer growing.

What you will want to do is trim the broken ends of your hairs on occasion. Most professional hairstylists will recommend that you trim about a quarter-inch off your hairs every 2 to 3 months. This will ensure that your ends remain straight and smooth rather than broken. Meanwhile, your hair will continue to grow longer in the process which will more than make up for the quarter-inch that you cut away.  If you are looking for a hair salon in La Jolla, Valente Hair & Co should be your first choice!

It is true that hair does not grow continuously all the time. There are different hair growth cycles that follicles naturally go through. This goes back to good genetics playing a role in hair growth. People with good genetics will have longer hair growth cycles which could last from 2 years up to 7 years. Then they will go through the catagen phase for about 10 days. After that is done, the telogen phase will occur which results in the hair falling out. This phase will typically last for about 3 months. Once that phase is complete, the hair growth phase will start all over again. This is called the anagen phase.

The best thing you can do during the catagen phase and telogen phase is to take good care of your hair. You won’t necessarily need to trim it as much during those points in the cycle, but you should still avoid harsh chemicals and any irritating hair products. You’ll want to keep your hair as fresh as possible so that it doesn’t fall out too much during these phases. When you eventually reenter the anagen phase, you can begin trimming again every 2 to 3 months. At Valente Hair & Co, we are here to help with all of your beauty needs, from a simple hair trim to Balayage and Ombre. We do it all! Give us a call to schedule an appointment with one of our amazing stylists or click the button below to book online! Call us today! (858) 230-7574

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